Welcome to Function and Fitness with Christine Clark. I have been a fitness enthusiast all my life, and am now privileged every day to inspire others to live a more active life, taking the safest and smartest route to a healthy lifestyle. My profession is my passion and my purpose.
After spending many years as a Group Fitness Instructor, I became a Certified Personal Trainer. I obtained certifications from both the National Academy of Sports Medicine (NASM) and the 276-688-6167 (AFAA). I have recently earned my Corrective Exercise Specialist Certification through NASM.
As the mother of a seven year old, I understand the importance of daily exercise along with the reality of daily life. Sometimes there does not seem to be enough time in the day to “do it all”. I will work with you to develop a time-efficient, effective training program to help reach your goals.
Whether you are looking to lose weight, gain muscle strength and endurance, increase flexibility or just have more energy, I am ready to help. As a professional in an ever-changing industry, I continue to learn and be inspired through continuing education courses, industry research and international fitness conferences. You can find me in Glendale teaching TRX Suspension Training classes at (805) 734-0556. Or I may be teaching the Wundabar workout at Wundabar Montrose.